Obesity ‘costing same as smoking’
The worldwide cost of obesity is about the same as smoking or armed conflict and greater than both alcoholism and climate change, research has suggested. The McKinsey Global Institute said […]
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Exercise can change your DNA! Exercise and diet change your metabolism genetically.
It turns out that you aren’t just what you eat — you’re also “what you do,” according to Juleen Zierath, professor of clinical integrative physiology at the Karolinska Institutet in […]
Breanna Bond from “The Biggest Loser”: 10 year-old girl loses over 70lbs, gets healthy, saves her own life, inspires millions
Imagine weighing 186 pounds, barely being able to move, and struggling to breathe. It’s a reality for many an obese American, but it’s truly heart wrenching when you learn it’s […]
JOIN US! April 3rd is the American Heart Association National Walking Day
Get Up and Move with Olympian and OUTDOOR-FITNESS, Inc. CEO, Barry King, on his birthday for the American Heart Association’s National Walking Day! “It’s great to be looking forward to […]
Get the American Heart Association Walking Paths and Trails App!
Now you can create, find and track Walking Paths anytime, anywhere with the American Heart Association Walking Paths App for iPhone and Android.To find the app on your phone search […]
American Heart Association Resources to get you moving
Something is always better than nothing! Physical activity is anything that makes you move your body and burns calories, such as raking leaves, climbing stairs, walking or playing sports. It […]
‘The Biggest Loser’ 10-Year-Old Loses Over 70 Pounds using OUTDOOR-FITNESS equipment park trail in Clovis, CA
OUTDOOR-FITNESS Equipment! 10-Year-Old Loses Over 70 Pounds using OUTDOOR-FITNESS park trail, Filmed by ‘The Biggest Loser’ A 10-year-old who’s struggled with childhood obesity nearly weighed 200 pounds about a year […]
Outdoor ‘Fitness Parks’ catch on in cities
Outdoor fitness zones currently are being built nationwide No costly membership. Open 24/7. Doesn’t take up any space in your home. And it’s good for you. Free outdoor gyms, the […]
OUTDOOR-FITNESS, Inc. live HEALTHY, live FIT, live OUTDOOR-FITNESS 